Overcoming low mood It can be hard to be motivated when you feel low and it can involve extra effort. You may also need to persist as feeling more positive can take time. Don’t be hard on yourself if you
Managing Low Mood and What is Depression?


Overcoming low mood It can be hard to be motivated when you feel low and it can involve extra effort. You may also need to persist as feeling more positive can take time. Don’t be hard on yourself if you
By Szabina Tóth Dear university students of ELTE 🙂 I would like to introduce you to some quite interesting thoughts and practical tips. They can be used in most situations either during your university years or after, in ‘real’ life
The Secret Land of Willpower