In case you cannot take part in a face-to-face conversation due to any technical or circumstantial difficulties (here you can read how to create an environment for counselling), you can initiate an e-mail consultation. In an e-mail consultation a counsellor receives your letter and answers in 3-5 workdays. You can ask for help in a one time “meeting”, in one letter exchange. You can also take part in a process and exchange e-mails with a counsellor regularly.
If you are interested in the e-mail consultation please choose the “E-mail consultation” option.